Alice Lindsay - Your local Physiotherapist in Cape Paterson
Alice Lindsay is an experienced physiotherapist in Cape Paterson, dedicated to helping people move well, recover from injury, and live strong, balanced lives.
Her career began at The Royal Melbourne Hospital, where she gained expertise in trauma, orthopaedics, post-surgical and emergency care. She later worked in a leading private practice in Melbourne, developing advanced skills in musculoskeletal rehabilitation and movement retraining.
To further her expertise, Alice completed a Graduate Certificate in Musculoskeletal Physiotherapy at La Trobe University and became a certified Clinical Pilates instructor. She now offers both 1:1 Pilates-based physiotherapy sessions and group rehabilitation classes at The Inlet Physiotherapy in Cape Paterson, supporting patients from across the Bass Coast, including Wonthaggi and Inverloch.
Alice’s approach combines manual therapy, postural retraining, progressive strength work, and Pilates-based rehabilitation. She takes an evidence-based, whole-person approach to care — treating the root cause of pain, not just the symptoms.
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Bachelor of Applied Science and Masters of Physiotherapy La Trobe University
Graduate Certificate Musculoskeletal Physiotherapy La Trobe University
APPI Clinical Pilates Certificate
GLA:D Osteoarthritis qualified
Extensive professional development courses
In addition to physiotherapy, Alice runs:
Clinical Pilates and mat Pilates classes
Women’s strength program
The GLA:D Osteoarthritis program for hip and knee osteoarthritis
Conditions Treated:
Alice helps patients manage a wide range of conditions, including:
Back and neck pain
Sports and running injuries
Pregnancy and postnatal complaints
Osteoarthritis and osteoporosis
Concussion and BPPV (vertigo)
Tendon injuries
Post-surgical rehabilitation
Chronic pain and headaches
Above all, Alice brings warmth, empathy, and genuine care to every session. She believes that health is wealth, and that small, consistent steps—guided by the right support—are key to feeling your best at every stage of life.
When she’s not in the clinic, you’ll find Alice enjoying the outdoors in Cape Paterson, gardening, running along the Bass Coast, and spending time with loved ones.
